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Dr. Rick’s Blog
THRU IT Step 4: YOU Have a Divine Nature and Destiny
DON'T GET DISCOURAGED! Keep practicing THRU-IT. After years of study… professional colleagues reported that self-control is like a muscle: the more you use it, the stronger it gets. Avoiding something tempting once will help you develop the ability to resist other...
read moreTHRU IT Step 3: RESPONSIBLE To Watch The Thought Pass On By
To review the THRU IT Sexual Content Response Plan see: Sexual Content Response Plan: Do You Have One? Here are the steps: Tag it: Call it what it is. Halt the behavior: Turn it off. Turn away. Responsible for the thought: Watch the thought pass on by. YoU have a...
read moreTHRU IT Step 2: HALT The Behavior
To review the THRU IT Sexual Content Response Plan see: Sexual Content Response Plan: Do You Have One? Here are the steps: Tag it: Call it what it is. Halt the behavior: Turn it off. Turn away. Responsible for the thought: Watch the thought pass on by. YoU have a...
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